BKS Iyengar Yoga The Path to Holistic Health

Код товару: 100027643
1 200 грн
Товар закінчився
Виробник:
Dorling Kindersley
Мова
Англійська
Кількість сторінок
432
Обкладинка
Тверда
Розмір
221 x 282мм
ISBN
978-1409343479
Автор
B.K.S. Iyengar
Вік
від 16 років
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From globally recognised yoga authority B.K.S Iyengar, an accessible illustrated guide to Iyengar Yoga

BKS Iyengar Yoga:The Path to Holistic Health makes Iyengar Yoga accessible to all, while celebrating the life and work of the world renowned B.K.S Iyengar. B.K.S Iyengar is a world leading authority on hatha yoga and is globally respected for his holistic approach and technical accuracy. He has been practicing yoga every day for over 75 years and at 94 is surely proof of holistic health.

This is the only yoga book featuring full colour step-by-step photographs of yoga poses demonstrating Iyengar Yoga and this new edition also includes a new chapter celebrating B.K.S Iyengar's life and work. Over 60 step-by-step sequences of asanas, pranayamas and chakras were supervised by B.K.S Iyengar himself and over 20 include unique 360 degree images of classic Iyengar asanas, it's like having a yoga class with your own personal yogi. Yoga is made accessible to everyone with a special 20-week yoga course for beginners to yoga sequences specifically designed to treat over 80 ailments, from asthma and arthritis to varicose veins.

BKS Iyengar Yoga:The Path to Holistic Health (previous ISBN 9781405322355) is suitable for every age and ability, allowing everyone to enjoy the benefits to mind, body and spirit that are drawn from Iyengar Yoga.

ISBN: 9781409343479 Pages: 432 Size: 221 x 282 mm Read more

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