Produced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information. Includes a directory of all common sports injuries with outlines of causes, symptoms and diagnoses. Step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring.
Covering all sports from snowboarding to tennis, this is the ultimate manual and is designed for amateur sportsmen, women, coaches and trainers.
ISBN: 9781405354288 Pages: 272 Size: 198 x 241mm Read more
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